Polana Hotel Spa

Serena Maisha Spa

The Serena ‘Maisha Mind Body and Spirit Spa’

Our stunning new ‘Maisha’ Mind Body and Spirit Spa facility offers an ultra-modern gym, aerobics studio, indoor pool area, and separate spa areas for men and women. The facilities include:

Our facilities include:
An 18m landscaped pool set amid extensive tropical gardens
A state-of-the-art gymnasium and cardio studio
An aerobic studio offering workouts to include; cardiovascular, kick boxing, dance, yoga, Tai chi and ‘stretch and sculpture’
Steam, sauna, lap pool, sun-deck and juice bar
A full range of holistic massage, de-tox and aromatherapy treatments
A unisex hair and beauty salon

Our treatments

We offer a wide range of treatments, each of which can be specifically tailored to your needs. Some utilize the renowned ELEMIS range of scientific skin therapy treatments, others are handmade by our therapy team using local fruits, flower oils, medicinal herbs and fruits of the sea.

Face Treatments
Elemis Oxygen Skin Calm facial.
Immediate comfort for stressed, irritated and dry skin
Elemis S.O.S. Purifying Facial
Powerful face and eye treatment for oily and congested skin
Elemis Herbal Lavender Repair
Reduces unwanted shine and treats skin breakouts
Elemis Fruit Active Glow
Brings back the glow to a lifeless dull complexion.
Elemis Exotic Moisture Dew
Treats your skin to moisture boost
Maisha Deep cleanse facial
Includes brush cleansing, exfoliation, facial massage, mask, toning and moisturising leaving the skin radiant.
Mussiro Facial Mask
Ancient and traditional beauty treatment from North of Mozambique

Body Treatments
Exotic Lime & Ginger Salt Glow
An exfoliating ritual to invigorate and revitalize the body
Maisha Coffee Scrub….
An uplifting body exfoliation
Thermal Gommage Scrub
Dead Sea Sault Scrub
Soap Dream
A  new and wonderful  anti-ageing ritual with exfoliation, purifying, anti-oxidizing and toning actions.
Chocolat Massage
Unique , magic, exclusive “The pampering massage “, nourishing, moisturizing, protecting and anti-ageing action.

Massage
Maisha Signature Massage
Specially created for Maisha Spa, uses a blend of massage techniques
Aromatherapy
Healing Massage with use of essential oils to suit your mood
Aromatherapy
Healing Massage with use of essential oils to suit your mood
Chakra Stone Massage
Energetic therapy, has a positive influence on physical energy to balance them with the psychical ones.
The Geothermal / Hot Stone Massage
The power of the stones is combined with that of the Ayurvedic techniques
Deep Tissue Massage
Helps ease tired aching muscles choose from;
Deep Tissue Massage Spirit reviver
Wind down and release the tension of the day
Deep Tissue Massage Stress-a-way
A powerful surge to invigorate and recharge.
Deep Tissue Massage Muscle melt
Relax and re-energize a tired and aching body

Chakra Balance
Synchronized Massage
Two therapists perform a massage on the body using synchronized movements
Muka Abhyanga
This massage sequence draws on the ancient wisdom of the Ayurvedic system
Griiva Skanda
This Ayurvedic massage aims to reduces muscle and joint fatigue associated
Pada Abhyanga
During the Ayurvedic feet massage
ShirodharaA traditional Ayurvedic Royal Treatment, recommended for insomnia, headaches, fatigue and
depression.
Abhyanga Shareera
The ancient Ayurvedic massage using special herbal warm oil
Abhyanga Shareera
Ayurvedic head to toe massage using special herbal warm oil
Macua Massage
An  exclusive  massage  from Mozambique using Mussiro Powder
Bamboo Massage
Bamboo Treatment reduces tension, stimulates senses, reactivates circulation and restores the silhouette.

Spa Rituals
Elemis Absolute Spa Ritual -
Deep tissue massage and an Advanced Performance facial
Elemis Urban Cleanse
Men’s super grooming facial for oily rich skin in need of balance
Maisha Spa Ritual
Body scrub, wrap and massage
Jet Lag Treatment
Exotic Lime & Ginger Salt Glow followed by Maisha Massage

HAND & FEET TREATMENTS
Manicure
Pedicure
Spa Manicure
Spa Pedicure
Nail Polish Re-varnish.

WAXING
Full Leg Waxing.
Half Leg Waxing.
Arms waxing
Chest or Back Waxing.
Under-arm waxing.
Upper lip or Chin Waxing.
Chin waxing